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spanish version
TOTAL
SCORE
woman11.4
man8.6
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potato_chips.png
low fat

Snacks, tortilla chips, nacho-flavor, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

9
5
15
70

FIBRE
DRI
women19.2
man12.6
+info

Energy Energy [kcal / 100 gr.]

445
ENERGY
SCORE
women19.3
man17.1
10
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

989
 
Leucine
446
 
Valine
417
 
Phenylananine
331
 
Isoleucine
316
 
Lysine
314
 
Threonine
181
 
Methionine
69
 
Tryptophan
PROTEIN
SCORE
women18.9
man15.5
71.2
+ info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1003
[50%]
Sodium
318
[25%]
Phosphorus
272
[6%]
Potassium
159
[11%]
Calcium
97
[19%]
Magnesium
2
[5%]
Iron
436u
[9%]
Manganese
143u
[4%]
Copper
MINERAL
SCORE
16.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

415u
[3%]
Niacin
274u
[25%]
Riboflavin
231u
[10%]
Pyridoxine
222u
[20%]
Thiamin
200u
[0%]
Ascorbic acid
26u
[7%]
Folate (total)
26u
[7%]
Folate, food
26u
[7%]
Folate, DFE
6u
[1%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
7.1
+ info