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spanish version
TOTAL
SCORE
woman13.5
man2.1
+info
Empty the basket Compare this food with Babyfood, cereal, rice, with applesauce and bananas, strained Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Jellies, reduced sugar, home preserved Compare this food with Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning Compare this food with USDA Commodity, Bakery , Flour Mix Low-fat Compare this food with Lambs quarters, cooked, boiled, drained, with salt Compare this food with DOMINO Compare this food with CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana Compare this food with Grape leaves, raw Compare this food with SILK Coffee, soymilk Compare this food with Snacks, rice cakes, brown rice, sesame seed, unsalted Compare this food with Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Compare this food with Onions, dehydrated flakes Compare this food with Plums, raw Compare this food with Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry Compare this food with Candies, KRACKEL Chocolate Bar Compare this food with BURGER KING, Chicken WHOPPER Sandwich Compare this food with Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Compare this food with Rice, white, glutinous, cooked Compare this food with Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw Compare this food with Mollusks, clam, mixed species, raw Compare this food with Alcoholic beverage, pina colada, prepared-from-recipe Compare this food with Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled Compare this food with Bread stuffing, bread, dry mix, prepared Compare this food with Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Compare this food with Fish, seatrout, mixed species, cooked, dry heat Compare this food with Fish, catfish, channel, farmed, raw Compare this food with Nuts, chestnuts, japanese, dried Compare this food with WORTHINGTON FOODS, MORNINGSTAR FARMS Grillers Vegan Burgers, frozen Compare this food with Tomato products, canned, sauce, with onions, green peppers, and celery Compare this food with Macaroni, protein-fortified, dry, enriched, (n x 5.70) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
processed_cereals.png
white

Hominy, canned, white

Macronutrients Macronutrients profile [gr./100 gr.]

83
2
3
11

FIBRE
DRI
women10
man6.6
+info

Energy Energy [kcal / 100 gr.]

72

ENERGY
SCORE
women3.1
man2.8
87
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

202
 
Leucine
77
 
Valine
76
 
Phenylananine
58
 
Isoleucine
50
 
Threonine
33
 
Lysine
31
 
Methionine
8
 
Tryptophan
PROTEIN
SCORE
women3.2
man2.6
43.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

210
[11%]
Sodium
35
[3%]
Phosphorus
16
[3%]
Magnesium
10
[1%]
Calcium
9
[0%]
Potassium
1
[4%]
Zinc
620u
[2%]
Iron
70u
[1%]
Manganese
30u
[1%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
154u
[3%]
Pantothenic acid
50u
[0%]
Alpha-tocopherol
33u
[0%]
Niacin
6u
[1%]
Riboflavin
5u
[0%]
Pyridoxine
3u
[0%]
Thiamin
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

30u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine