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Food
Vegetals
Cereals
Rice
TOTAL
SCORE
14.1
8.4
+info
Rice, brown, long-grain, raw
Macronutrients profile
[gr./100 gr.]
8
10
4
3
74
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14
9.2
+info
Energy
[kcal / 100 gr.]
370
ENERGY
SCORE
16.1
14.2
36
+info
Essential Aminoacid profile
[mg/100 gr.]
657
466
410
336
303
291
179
101
PROTEIN
SCORE
17.3
14.2
74.8
+ info
Sugars profile [gr/100 gr.]
850m
CH's
DRI
0.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
333
[27%]
223
[5%]
143
[29%]
23
[2%]
7
[0%]
4
[75%]
2
[8%]
2
[5%]
277u
[7%]
23u
[31%]
MINERAL
SCORE
18.8
+ info
Vitamins profile
[mg/100 gr.]
31
[6%]
5
[36%]
2
[30%]
1
[2%]
509u
[21%]
401u
[36%]
93u
[8%]
20u
[5%]
20u
[5%]
20u
[5%]
2u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
9.8
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0
0
0
0