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Food
Processed food
Cereals
Flours
TOTAL
SCORE
14.3
8.3
+info
Cornmeal, whole-grain, white
Macronutrients profile
[gr./100 gr.]
8
10
7
4
70
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
29.2
19.2
+info
Energy
[kcal / 100 gr.]
362
ENERGY
SCORE
15.7
13.9
33
+info
Essential Aminoacid profile
[mg/100 gr.]
996
411
399
305
291
228
170
57
PROTEIN
SCORE
17.7
14.5
55.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
287
[6%]
241
[19%]
127
[25%]
35
[2%]
6
[0%]
4
[12%]
2
[7%]
498u
[10%]
193u
[5%]
16u
[21%]
MINERAL
SCORE
10.7
+ info
Vitamins profile
[mg/100 gr.]
22
[4%]
4
[26%]
425u
[9%]
420u
[1%]
385u
[35%]
304u
[13%]
201u
[18%]
25u
[6%]
25u
[6%]
25u
[6%]
0u
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
7.8
+ info
Phytochemicals profile
[mg/100 gr.]
12
5u
1u
1u
0
0
0
0