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spanish version
TOTAL
SCORE
woman15.2
man9.1
+info
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cheese

Fast foods, cheeseburger, regular, double patty and bun, plain

Macronutrients Macronutrients profile [gr./100 gr.]

15
39
5
14
26

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

305
ENERGY
SCORE
women13.3
man11.7
40
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1086
 
Leucine
1008
 
Lysine
698
 
Valine
591
 
Phenylananine
589
 
Isoleucine
508
 
Threonine
303
 
Methionine
174
 
Tryptophan
PROTEIN
SCORE
women32.9
man27
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
730m
 
Maltose
640m
 
Lactose
270m
 
Sucrose
0
 
Galactose
CH's
DRI
4.2
+ info

lipids Main lipids profile [gr/100 gr.]

41m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

589
[29%]
Sodium
191
[13%]
Calcium
190
[4%]
Potassium
159
[13%]
Phosphorus
21
[4%]
Magnesium
3
[9%]
Iron
2
[9%]
Zinc
251u
[5%]
Manganese
87u
[2%]
Copper
MINERAL
SCORE
9.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[33%]
Niacin
299u
[27%]
Riboflavin
259u
[24%]
Thiamin
253u
[5%]
Pantothenic acid
138u
[6%]
Pyridoxine
67u
[17%]
Folate (total)
1u
[26%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
17.1
+ info