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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman13.1
man7.7
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pizza.png
cheese

PIZZA HUT 14" Cheese Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

12
43
3
11
30

FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100 gr.]

271
ENERGY
SCORE
women11.8
man10.4
36

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1037
 
Leucine
660
 
Lysine
652
 
Valine
610
 
Phenylananine
518
 
Isoleucine
477
 
Threonine
207
 
Methionine
148
 
Tryptophan
PROTEIN
SCORE
women25.5
man21
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
880m
 
Fructose
510m
 
Glucose
280m
 
Lactose
150m
 
Galactose
0
 
Sucrose
CH's
DRI
2.4

lipids Main lipids profile [gr/100 gr.]

26m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

632
[32%]
Sodium
227
[18%]
Phosphorus
189
[13%]
Calcium
157
[3%]
Potassium
21
[4%]
Magnesium
2
[7%]
Iron
2
[6%]
Zinc
310u
[6%]
Manganese
91u
[2%]
Copper
13u
[18%]
Selenium
MINERAL
SCORE
10.8
 

VitaminsVitamins profile [mg/100 gr.]

4
[25%]
Niacin
570u
[1%]
Alpha-tocopherol
366u
[33%]
Thiamin
330u
[7%]
Pantothenic acid
269u
[24%]
Riboflavin
149u
[37%]
Folate, DFE
122u
[5%]
Pyridoxine
108u
[27%]
Folate (total)
64u
[9%]
Retinol
60u
[0%]
Folic Acid
48u
[12%]
Folate, food
8u
[6%]
Phylloquinone
1u
[18%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
VITAMIN
SCORE
13.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
360u
 
Tocopherol, delta
40u
 
Tocopherol, beta