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spanish version
TOTAL
SCORE
woman13.7
man8
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Empty the basket Compare this food with Onions, frozen, whole, cooked, boiled, drained, without salt Compare this food with Frankfurter, beef and pork, low fat Compare this food with Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Compare this food with Babyfood, dinner, chicken and noodle with vegetables, toddler Compare this food with Sweet potato, frozen, cooked, baked, with salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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McDONALD'S, BIG MAC (without Big Mac Sauce)

Macronutrients Macronutrients profile [gr./100 gr.]

13
53
4
2
12
17

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

234
ENERGY
SCORE
women10.2
man9
37
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
470m
 
Maltose
350m
 
Lactose
210m
 
Sucrose
0
 
Galactose
CH's
DRI
2.8
+ info

lipids Main lipids profile [gr/100 gr.]

35m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

454
[23%]
Sodium
192
[4%]
Potassium
130
[10%]
Phosphorus
124
[8%]
Calcium
21
[4%]
Magnesium
2
[7%]
Iron
2
[8%]
Zinc
218u
[4%]
Manganese
105u
[3%]
Copper
MINERAL
SCORE
8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
400u
[0%]
Ascorbic acid
223u
[20%]
Riboflavin
190u
[17%]
Thiamin
50u
[13%]
Folate (total)
1u
[24%]
Cyanocobalamin
VITAMIN
SCORE
16.7
+ info