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healnut.com: Hamburger nutritional information
spanish version
TOTAL
SCORE
woman11.8
man7.2
Empty the basket Compare this food with Onions, frozen, whole, cooked, boiled, drained, without salt Compare this food with Frankfurter, beef and pork, low fat Compare this food with Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Compare this food with Babyfood, dinner, chicken and noodle with vegetables, toddler Compare this food with Sweet potato, frozen, cooked, baked, with salt Compare this food with Watermelon, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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cheese

McDONALD'S, BIG 'N TASTY with Cheese

Macronutrients Macronutrients profile [gr./100 gr.]

11
57
4
15
13

FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100 gr.]

232
ENERGY
SCORE
women10.1
man8.9
29

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
450m
 
Maltose
250m
 
Lactose
220m
 
Sucrose
0
 
Galactose
CH's
DRI
2.9

lipids Main lipids profile [gr/100 gr.]

37m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

387
[19%]
Sodium
199
[4%]
Potassium
114
[9%]
Phosphorus
91
[6%]
Calcium
18
[4%]
Magnesium
2
[8%]
Zinc
2
[6%]
Iron
173u
[3%]
Manganese
87u
[2%]
Copper
MINERAL
SCORE
6.9
 

VitaminsVitamins profile [mg/100 gr.]

3
[22%]
Niacin
2
[1%]
Ascorbic acid
268u
[24%]
Riboflavin
137u
[12%]
Thiamin
46u
[12%]
Folate (total)
1u
[25%]
Cyanocobalamin
VITAMIN
SCORE
16.1