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Food
Animal
Meat
Beef
Brisket
TOTAL
SCORE
11.5
8
+info
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Macronutrients profile
[gr./100 gr.]
22
74
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
127
ENERGY
SCORE
5.5
4.9
19
+info
Essential Aminoacid profile
[mg/100 gr.]
1823
1716
1070
981
862
852
562
142
PROTEIN
SCORE
46.9
38.5
94
+ info
Main lipids profile
[gr/100 gr.]
41m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
336
[7%]
202
[16%]
74
[4%]
23
[5%]
16
[1%]
6
[22%]
2
[6%]
93u
[2%]
25u
[33%]
14u
[0%]
MINERAL
SCORE
9.7
+ info
Vitamins profile
[mg/100 gr.]
90
[16%]
5
[35%]
638u
[13%]
519u
[22%]
290u
[1%]
156u
[14%]
79u
[7%]
13u
[3%]
13u
[3%]
13u
[3%]
2u
[46%]
1u
[1%]
0
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
11
+ info
Phytochemicals profile
[mg/100 gr.]
13
227u
0
0
0
0
0
0
0
0
0
0