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healnut.com: Cranberries nutritional information
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TOTAL
SCORE
woman7.1
man3.5
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cranberries.png
wild

Cranberries, wild, bush, raw (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

86
7
6

FIBRE
DRI
women26.8
man17.6
+info

Energy Energy [kcal / 100 gr.]

55

ENERGY
SCORE
women2.4
man2.1
19
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

140
[3%]
Potassium
26
[1%]
Sodium
20
[1%]
Calcium
15
[1%]
Phosphorus
1
[3%]
Iron
MINERAL
SCORE
2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[10%]
Ascorbic acid
900u
[6%]
Niacin
10u
[1%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
4.3
+ info