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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman14.9
man3.7
+info
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Agave, raw (Southwest)

Macronutrients Macronutrients profile [gr./100 gr.]

82
3
7
8

FIBRE
DRI
women26.4
man17.4
+info

Energy Energy [kcal / 100 gr.]

68

ENERGY
SCORE
women3
man2.6
80
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

28
 
Lysine
25
 
Leucine
22
 
Valine
19
 
Phenylananine
14
 
Isoleucine
14
 
Threonine
9
 
Methionine
8
 
Tryptophan
PROTEIN
SCORE
women1.1
man0.9
87.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
1
 
Fructose
410m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

417
[28%]
Calcium
127
[3%]
Potassium
55
[11%]
Magnesium
14
[1%]
Sodium
7
[1%]
Phosphorus
2
[6%]
Iron
150u
[1%]
Zinc
138u
[3%]
Copper
94u
[2%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
5.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
230u
[0%]
Alpha-tocopherol
162u
[1%]
Niacin
55u
[2%]
Pyridoxine
41u
[1%]
Pantothenic acid
39u
[4%]
Riboflavin
29u
[3%]
Thiamin
7u
[2%]
Folate, DFE
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
5u
[4%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine