foo

healnut.com: Vegetables nutritional information
spanish version
TOTAL
SCORE
woman13.4
man3
Empty the basket Compare this food with Candies, MASTERFOODS USA, STARBURST Fruit Chews, Tropical fruits Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_vegs.png
brown

Babyfood, peas and brown rice

Macronutrients Macronutrients profile [gr./100 gr.]

3
84
3
3
7

FIBRE
DRI
women10
man6.6

Energy Energy [kcal / 100 gr.]

64

ENERGY
SCORE
women2.8
man2.5
78

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

93
[2%]
Potassium
52
[4%]
Phosphorus
25
[5%]
Magnesium
14
[1%]
Calcium
6
[0%]
Sodium
2
[5%]
Iron
460u
[2%]
Zinc
80u
[2%]
Copper
1u
[2%]
Selenium
MINERAL
SCORE
2.5
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
3
[2%]
Ascorbic acid
1
[10%]
Niacin
100u
[9%]
Thiamin
80u
[7%]
Riboflavin
70u
[0%]
Alpha-tocopherol
60u
[3%]
Pyridoxine
16u
[4%]
Folate, DFE
16u
[4%]
Folate, food
16u
[4%]
Folate (total)
13u
[11%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Luthein+zeaxanthin
227u
 
Caroten, beta
11u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine