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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman26.6
man13.7
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babyfood_cereals.png
Cooked

Babyfood, baked product, finger snacks cereal

Macronutrients Macronutrients profile [gr./100 gr.]

6
4
28
2
10
50

FIBRE
DRI
women9.2
man6.1

Energy Energy [kcal / 100 gr.]

421
ENERGY
SCORE
women18.3
man16.2
96

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

709
[57%]
Phosphorus
400
[27%]
Calcium
324
[16%]
Sodium
114
[2%]
Potassium
27
[5%]
Magnesium
23
[75%]
Iron
4
[16%]
Zinc
220u
[6%]
Copper
38u
[50%]
Selenium
MINERAL
SCORE
28.2
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
11
[80%]
Niacin
10
[7%]
Ascorbic acid
4
[8%]
Alpha-tocopherol
2
[145%]
Riboflavin
1
[127%]
Thiamin
180u
[45%]
Folate, DFE
114u
[29%]
Folate (total)
95u
[0%]
Folic Acid
50u
[2%]
Pyridoxine
18u
[5%]
Folate, food
15u
[13%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
26.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

11u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine