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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman8.9
man1.8
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babyfood_fruits.png

Babyfood, fruit, tutti frutti, strained

Macronutrients Macronutrients profile [gr./100 gr.]

84
9
6

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

66

ENERGY
SCORE
women2.9
man2.5
56

lipids Main lipids profile [gr/100 gr.]

15m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

46
[1%]
Potassium
25
[1%]
Sodium
17
[1%]
Phosphorus
15
[1%]
Calcium
4
[1%]
Magnesium
800u
[3%]
Zinc
200u
[1%]
Iron
20u
[1%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
1.1
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
3
[1%]
Choline (total)
110u
[0%]
Alpha-tocopherol
100u
[1%]
Niacin
20u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
20u
[2%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

89u
 
Cryptoxanthin, beta
35u
 
Caroten, beta
21u
 
Luthein+zeaxanthin
1u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine