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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman4.3
man1.1
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pear

Plains Pricklypear, broiled (Northern Plains Indians)

Macronutrients Macronutrients profile [gr./100 gr.]

76
23

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

91
ENERGY
SCORE
women4
man3.5
25
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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VitaminsVitamins profile [mg/100 gr.]

6
[4%]
Ascorbic acid
1
[7%]
Niacin
146u
[6%]
Pyridoxine
44u
[4%]
Riboflavin
18u
[2%]
Thiamin
VITAMIN
SCORE
4.6
+ info