foo

healnut.com: Pheasant nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.5
man8.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pheasant.png
meat only

Pheasant, raw, meat only

Macronutrients Macronutrients profile [gr./100 gr.]

24
73
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

133
ENERGY
SCORE
women5.8
man5.1
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2157
 
Lysine
1995
 
Leucine
1324
 
Isoleucine
1305
 
Valine
1180
 
Threonine
920
 
Phenylananine
686
 
Methionine
328
 
Tryptophan
PROTEIN
SCORE
women51.2
man42.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

262
[6%]
Potassium
230
[18%]
Phosphorus
37
[2%]
Sodium
20
[4%]
Magnesium
13
[1%]
Calcium
1
[4%]
Iron
1
[4%]
Zinc
69u
[2%]
Copper
16u
[22%]
Selenium
16u
[0%]
Manganese
MINERAL
SCORE
6.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[48%]
Niacin
6
[4%]
Ascorbic acid
1
[19%]
Pantothenic acid
740u
[31%]
Pyridoxine
153u
[14%]
Riboflavin
77u
[7%]
Thiamin
50u
[7%]
Retinol
6u
[2%]
Folate, DFE
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
1u
[21%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
13
+ info