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Animal
Poultry
Turkey
Dark meat
TOTAL
SCORE
14.6
10
+info
Turkey, young tom, dark meat, meat and skin, cooked, roasted
Macronutrients profile
[gr./100 gr.]
28
60
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
216
ENERGY
SCORE
9.4
8.3
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2510
2144
1437
1383
1204
1079
776
305
PROTEIN
SCORE
60
49.3
100
+ info
Main lipids profile
[gr/100 gr.]
91m
80m
[5%]
0
[0%]
EFA
SCORE
2.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
276
[6%]
197
[16%]
80
[4%]
35
[2%]
23
[5%]
4
[17%]
2
[8%]
154u
[4%]
40u
[53%]
22u
[0%]
MINERAL
SCORE
11.4
+ info
Vitamins profile
[mg/100 gr.]
3
[24%]
1
[24%]
330u
[14%]
247u
[22%]
62u
[6%]
9u
[2%]
9u
[2%]
9u
[2%]
0u
[9%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
8.9
+ info