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healnut.com: Ham nutritional
spanish version
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ham.png
Canned chopped

Ham, chopped, not canned

Macronutrients
NameAmount% DRI
Energy180 kcal0 %
Proteins16.5 gr.35.9 %
Water65.3 gr.0 %
Carbohydrates4.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.