foo

healnut.com: Oat nutritional
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
Empty the basket Compare this food with Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Compare this food with Cucumber, peeled, raw Compare this food with Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Compare this food with Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Compare this food with Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG Compare this food with Cereals ready-to-eat, QUAKER, MOTHER Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
oat_cereals.png

Cereals, oats, regular and quick and instant, not fortified, dry

Macronutrients
NameAmount% DRI
Energy379 kcal0 %
Proteins13.2 gr.28.6 %
Water10.8 gr.0 %
Carbohydrates67.7 gr.--
Sugars1 gr.0 %
Alcohol0 gr.--
Dietary Fibre10.1 gr.
Fatal error: Uncaught TypeError: round(): Argument #1 ($num) must be of type int|float, array given in /home/colmo/carlosolmo.dreamhosters.com/cfood.inc:1843 Stack trace: #0 /home/colmo/carlosolmo.dreamhosters.com/cfood.inc(1843): round(Array, 1) #1 /home/colmo/carlosolmo.dreamhosters.com/mods/food.inc(55): food->TextReport() #2 /home/colmo/carlosolmo.dreamhosters.com/index.php(96): include('/home/colmo/car...') #3 {main} thrown in /home/colmo/carlosolmo.dreamhosters.com/cfood.inc on line 1843