Home 
Food
Processed food
Cereals
Ready to eat
Oat
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 93 kcal | 0 % |
| Proteins | 3.6 gr. | 7.8 % |
| Water | 77 gr. | 0 % |
| Carbohydrates | 16.7 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 2.3 gr. | |
foo
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 93 kcal | 0 % |
| Proteins | 3.6 gr. | 7.8 % |
| Water | 77 gr. | 0 % |
| Carbohydrates | 16.7 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 2.3 gr. | |