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Beef
Retail cuts
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 211 kcal | 0 % |
| Proteins | 29.9 gr. | 65 % |
| Water | 59.3 gr. | 0 % |
| Carbohydrates | 0 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | |