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healnut.com: Ground nutritional
spanish version
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beef_ground.png
ground Cooked baked

Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

Macronutrients
NameAmount% DRI
Energy241 kcal0 %
Proteins23.9 gr.51.9 %
Water58.4 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.