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Meat
Beef
Retail cuts
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 223 kcal | 0 % |
| Proteins | 18.9 gr. | 41 % |
| Water | 63 gr. | 0 % |
| Carbohydrates | 0 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | |