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beef_ribs.png
separable lean and fat trimmed to 1/8" fat choice

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Macronutrients
NameAmount% DRI
Energy263 kcal0 %
Proteins19.1 gr.41.5 %
Water60.1 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.