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Empty the basket Compare this food with Pumpkin leaves, cooked, boiled, drained, without salt Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Compare this food with Peanuts, valencia, oil-roasted, without salt Compare this food with Fast foods, ice milk, vanilla, soft-serve, with cone Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
beef_plate.png
separable lean only trimmed to 0" fat all grades Cooked

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Macronutrients
NameAmount% DRI
Energy205 kcal0 %
Proteins26.7 gr.58 %
Water61.8 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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