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Empty the basket Compare this food with Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
blue_fish.png

Fish, spot, raw

Macronutrients
NameAmount% DRI
Energy123 kcal0 %
Proteins18.5 gr.40.2 %
Water76 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.