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Empty the basket Compare this food with BURGER KING, WHOPPER, with cheese Compare this food with Wheat flour, white (industrial), 10% protein, unbleached, enriched Compare this food with Pork, cured, separable fat (from ham and arm picnic), unheated Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
beef_round.png
separable lean and fat trimmed to 0" fat choice Cooked grilled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Macronutrients
NameAmount% DRI
Energy188 kcal0 %
Proteins26.9 gr.58.4 %
Water64.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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