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Empty the basket Compare this food with Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Compare this food with Macaroni, protein-fortified, dry, enriched, (n x 5.70) Compare this food with Turkey, pork, and beef sausage, reduced fat, smoked Compare this food with Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes Compare this food with Crustaceans, spiny lobster, mixed species, raw Compare this food with Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled Compare this food with Chicken, stewing, meat only, cooked, stewed Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Seeds, lotus seeds, dried Compare this food with Wheat, soft red winter Compare this food with Babyfood, fruit, applesauce and apricots, junior Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
beef_round.png
separable lean only trimmed to 1/8" fat all grades Cooked

Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked

Macronutrients
NameAmount% DRI
Energy163 kcal0 %
Proteins28 gr.60.9 %
Water65.9 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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