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healnut.com: B_SITOS information, DRIs and main food sources
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Beta-sitosterol

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Top ten[mg/100gr.]
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)426
Oil, corn and canolaOil, corn and canola419
Vegetable oil, canolaVegetable oil, canola413
Margarine, regular, stick, composite, 80% fat, with saltMargarine, regular, stick, composite, 80% fat, with salt275
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oilsMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils275
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin DMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D275
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin DMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D242
Nuts, pistachio nuts, dry roasted, without salt addedNuts, pistachio nuts, dry roasted, without salt added199
Nuts, pistachio nuts, dry roasted, with salt addedNuts, pistachio nuts, dry roasted, with salt added199
Nuts, pistachio nuts, rawNuts, pistachio nuts, raw198
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Bottom ten[mg/100gr.]
Corn pudding, home preparedCorn pudding, home prepared0
Milk, reduced fat, fluid, 2% milkfat, with added vitamin AMilk, reduced fat, fluid, 2% milkfat, with added vitamin A0
Milk, lowfat, fluid, 1% milkfat, with added vitamin AMilk, lowfat, fluid, 1% milkfat, with added vitamin A0
Milk, chocolate, fluid, commercial, reduced fatMilk, chocolate, fluid, commercial, reduced fat0
Milk, chocolate beverage, hot cocoa, homemadeMilk, chocolate beverage, hot cocoa, homemade0
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter addedPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0
Mushrooms, white, rawMushrooms, white, raw0
Milk, chocolate, fluid, commercial, reduced fat, with added calciumMilk, chocolate, fluid, commercial, reduced fat, with added calcium0
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling0
Spinach souffleSpinach souffle0
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