Inicio 
Cerdo, fresco, lomo, costillar central (chuletas), con hueso, carne y grasa separable, cocinado, a la parrilla
Tofu, salado y fermentado (fuyu), preparado con sulfato de calcio
9.4
6.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2265
537
2080
619
1276
411
1202
404
1096
332
1026
397
673
104
257
127
Perfil de grasas principales [gr/100gr.]
1.4
[8%]
0
[0%]
[0%]
67u
0
61u
[4%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
55
[3%]
2873
[144%]
[144%]
28
[2%]
1229
[82%]
[82%]
329
[7%]
75
[2%]
[2%]
209
[17%]
73
[6%]
[6%]
24
[5%]
58
[12%]
[12%]
2.2
[9%]
1.6
[6%]
[6%]
680u
[2%]
2
[7%]
[7%]
6u
[0%]
1.2
[23%]
[23%]
84u
[2%]
376u
[9%]
[9%]
43u
[57%]
17u
[23%]
[23%]
Perfil de vitaminas [mg/100gr.]
70
[13%]
n/a
7.5
[53%]
379u
[3%]
[3%]
637u
[27%]
91u
[4%]
[4%]
632u
[13%]
132u
[3%]
[3%]
541u
[49%]
157u
[14%]
[14%]
210u
[19%]
101u
[9%]
[9%]
0
[0%]
200u
[0%]
[0%]
110u
[0%]
n/a
0
[0%]
29u
[7%]
[7%]
0
[0%]
29u
[7%]
[7%]
0
[0%]
29u
[7%]
[7%]
2u
[0%]
0
[0%]
[0%]
1u
[4%]
0
[0%]
[0%]
1u
n/a
0.6u
[15%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Perfil de fitoquímicos
