Inicio 
Cerdo, fresco, lomo, solomillo, sólo carne separable, cocinado, asado
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a la parrilla
14.7
10.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2427
2690
2229
2532
1367
1579
1288
1448
1175
1271
1100
1257
721
829
275
209
Perfil de grasas principales [gr/100gr.]
424u
[2%]
0
[0%]
[0%]
73u
72u
13u
[1%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
421
[9%]
264
[6%]
[6%]
267
[21%]
204
[16%]
[16%]
57
[3%]
42
[2%]
[2%]
29
[6%]
21
[4%]
[4%]
6
[0%]
7
[0%]
[0%]
2.4
[10%]
5.5
[22%]
[22%]
1.2
[4%]
3
[9%]
[9%]
111u
[3%]
80u
[2%]
[2%]
38u
[51%]
36u
[49%]
[49%]
13u
[0%]
11u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
89
[16%]
121
[22%]
[22%]
7.4
[53%]
5.7
[41%]
[41%]
1
[20%]
626u
[13%]
[13%]
1
[86%]
72u
[7%]
[7%]
739u
[31%]
427u
[18%]
[18%]
80u
[0%]
490u
[1%]
[1%]
387u
[35%]
180u
[16%]
[16%]
0
[0%]
18u
[15%]
[15%]
0
[0%]
11u
[3%]
[3%]
0
[0%]
11u
[3%]
[3%]
0
[0%]
11u
[3%]
[3%]
0.6u
[14%]
1.8u
[44%]
[44%]
0u
[1%]
0u
[0%]
[0%]
0u
0u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
