Inicio 
Cerdo, curado, pies, encurtidos
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a la parrilla
14.7
10.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
500
2690
512
2532
291
1579
198
1448
314
1271
337
1257
128
829
23
209
Hidratos de carbono [gr/100gr.]
Perfil de grasas principales [gr/100gr.]
675u
[4%]
0
[0%]
[0%]
83u
72u
28u
[2%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
560
[28%]
42
[2%]
[2%]
13
[0%]
264
[6%]
[6%]
87
[7%]
204
[16%]
[16%]
32
[2%]
7
[0%]
[0%]
11
[2%]
21
[4%]
[4%]
200u
[1%]
5.5
[22%]
[22%]
310u
[1%]
3
[9%]
[9%]
37u
[1%]
80u
[2%]
[2%]
16u
[21%]
36u
[49%]
[49%]
22u
[0%]
11u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
45
[8%]
121
[22%]
[22%]
220u
[2%]
5.7
[41%]
[41%]
262u
[5%]
626u
[13%]
[13%]
210u
[0%]
490u
[1%]
[1%]
7u
[0%]
427u
[18%]
[18%]
15u
[1%]
180u
[16%]
[16%]
6u
[1%]
72u
[7%]
[7%]
0
[0%]
18u
[15%]
[15%]
11u
[2%]
0
[0%]
[0%]
1u
[0%]
11u
[3%]
[3%]
1u
[0%]
11u
[3%]
[3%]
1u
[0%]
11u
[3%]
[3%]
0.2u
[5%]
1.8u
[44%]
[44%]
0u
[2%]
0u
[0%]
[0%]
0u
0u
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos [mg/100gr.]
3
16
n/a
334u
20u
0
20u
0
10u
0
0
0
0
n/a
0
0
0
0
0
0
0
0
0
0
0
0
