Inicio 
Chayote, fruta, cocinada, hervida, escurrida, sin sal
SILK, Leche de soja light
14.2
2.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
58
0
47
0
36
0
33
0
31
0
30
0
8
0
1
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
173
[4%]
123
[3%]
[3%]
13
[1%]
123
[8%]
[8%]
1
[0%]
49
[2%]
[2%]
29
[2%]
n/a
12
[2%]
16
[3%]
[3%]
220u
[1%]
440u
[1%]
[1%]
310u
[1%]
250u
[1%]
[1%]
169u
[3%]
n/a
110u
[3%]
n/a
0u
[0%]
2u
[3%]
[3%]
Perfil de vitaminas [mg/100gr.]
8
[5%]
0
[0%]
[0%]
420u
[3%]
n/a
408u
[8%]
n/a
40u
[4%]
210u
[19%]
[19%]
118u
[5%]
n/a
26u
[2%]
n/a
18u
[5%]
10u
[3%]
[3%]
18u
[5%]
10u
[3%]
[3%]
18u
[5%]
n/a
0
[0%]
1.2u
[31%]
[31%]
0
[0%]
1u
[5%]
[5%]
