Inicio 
Pepino, pelado, crudo
Vacuno, lomo superior, sólo carne separable, con 0.3 cm de grasa, selecto, crudo
11.2
8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
25
1882
25
1771
12
1105
12
1013
12
889
31
879
12
580
7
146
Hidratos de carbono [gr/100gr.]
750u
0
630u
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
36u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
136
[3%]
357
[8%]
[8%]
21
[2%]
211
[17%]
[17%]
2
[0%]
56
[3%]
[3%]
12
[2%]
23
[5%]
[5%]
14
[1%]
22
[1%]
[1%]
170u
[1%]
4
[16%]
[16%]
220u
[1%]
1.6
[5%]
[5%]
1
[33%]
n/a
71u
[2%]
77u
[2%]
[2%]
73u
[1%]
11u
[0%]
[0%]
0u
[0%]
31u
[41%]
[41%]
Perfil de vitaminas [mg/100gr.]
6
[1%]
93
[17%]
[17%]
37u
[0%]
6.5
[46%]
[46%]
3
[2%]
0
[0%]
[0%]
240u
[5%]
654u
[13%]
[13%]
51u
[2%]
628u
[26%]
[26%]
30u
[0%]
280u
[1%]
[1%]
25u
[2%]
120u
[11%]
[11%]
31u
[3%]
75u
[7%]
[7%]
14u
[4%]
13u
[3%]
[3%]
14u
[4%]
13u
[3%]
[3%]
14u
[4%]
13u
[3%]
[3%]
7u
[6%]
1u
[1%]
[1%]
0
[0%]
0.9u
[24%]
[24%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
0
Perfil de fitoquímicos [mg/100gr.]
100u
14
n/a
234u
31u
0
20u
0
18u
0
16u
0
8u
0
0
0
0
0
0
0
0
0
0
0
