Inicio 
Coles de bruselas, cocinadas, hervidas, escurridas, con sal
Brócoli, chino, cocinado
12.3
3.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
117
0
116
0
114
0
100
0
91
0
74
0
28
0
24
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
317
[7%]
261
[6%]
[6%]
257
[13%]
7
[0%]
[0%]
36
[2%]
100
[7%]
[7%]
56
[4%]
41
[3%]
[3%]
20
[4%]
18
[4%]
[4%]
1
[4%]
560u
[2%]
[2%]
330u
[1%]
390u
[2%]
[2%]
227u
[5%]
264u
[5%]
[5%]
83u
[2%]
61u
[2%]
[2%]
2u
[2%]
1u
[2%]
[2%]
Perfil de vitaminas [mg/100gr.]
62
[41%]
28
[19%]
[19%]
41
[7%]
25
[5%]
[5%]
607u
[4%]
437u
[3%]
[3%]
430u
[1%]
480u
[1%]
[1%]
252u
[5%]
159u
[3%]
[3%]
178u
[7%]
70u
[3%]
[3%]
80u
[7%]
146u
[13%]
[13%]
140u
[117%]
85u
[71%]
[71%]
107u
[10%]
95u
[9%]
[9%]
60u
[15%]
99u
[25%]
[25%]
60u
[15%]
99u
[25%]
[25%]
60u
[15%]
99u
[25%]
[25%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
