Inicio 
Cebollas, congeladas, enteras, cocinadas, hervidas, escurridas, con sal
Judías de ojo, comunes (negras, crowder, sureñas), semillas maduras, cocinado, hervido, con sal
15
8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
25
592
34
523
18
451
16
368
25
314
17
294
6
110
10
95
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
101
[2%]
278
[6%]
[6%]
244
[12%]
240
[12%]
[12%]
2
[0%]
156
[12%]
[12%]
8
[2%]
53
[11%]
[11%]
27
[2%]
24
[2%]
[2%]
n/a
[-25%]
3
[75%]
[75%]
340u
[1%]
2.5
[8%]
[8%]
90u
[0%]
1.3
[5%]
[5%]
40u
[1%]
475u
[10%]
[10%]
24u
[1%]
268u
[7%]
[7%]
0u
[1%]
3u
[3%]
[3%]
Perfil de vitaminas [mg/100gr.]
4
[1%]
32
[6%]
[6%]
5
[3%]
400u
[0%]
[0%]
132u
[1%]
495u
[4%]
[4%]
78u
[2%]
411u
[8%]
[8%]
10u
[0%]
280u
[1%]
[1%]
13u
[3%]
208u
[52%]
[52%]
13u
[3%]
208u
[52%]
[52%]
13u
[3%]
208u
[52%]
[52%]
16u
[1%]
202u
[18%]
[18%]
70u
[3%]
100u
[4%]
[4%]
18u
[2%]
55u
[5%]
[5%]
0u
[0%]
2u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
