Inicio 
Maíz, dulce, blanco, congelado, granos sueltos, hervidos, escurridos, sin sal
Avestruz, franja interior, crudo
12.4
9.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
165
2092
270
1925
180
1170
147
1126
124
1039
141
978
73
662
33
211
Perfil de grasas principales [gr/100gr.]
0
73u
0
[0%]
11u
[1%]
[1%]
0
[0%]
2u
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
147
[3%]
330
[7%]
[7%]
57
[5%]
226
[18%]
[18%]
5
[0%]
76
[4%]
[4%]
19
[4%]
23
[5%]
[5%]
4
[0%]
5
[0%]
[0%]
350u
[1%]
4
[14%]
[14%]
400u
[2%]
4
[16%]
[16%]
37u
[1%]
145u
[4%]
[4%]
127u
[3%]
19u
[0%]
[0%]
1u
[1%]
38u
[50%]
[50%]
Perfil de vitaminas [mg/100gr.]
22
[4%]
n/a
1
[9%]
5.1
[37%]
[37%]
3
[2%]
0
[0%]
[0%]
180u
[4%]
1.3
[25%]
[25%]
129u
[5%]
557u
[23%]
[23%]
71u
[6%]
312u
[28%]
[28%]
83u
[8%]
213u
[19%]
[19%]
70u
[0%]
210u
[0%]
[0%]
31u
[8%]
9u
[2%]
[2%]
31u
[8%]
9u
[2%]
[2%]
31u
[8%]
9u
[2%]
[2%]
0
[0%]
5u
[135%]
[135%]
0u
[0%]
n/a
0
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
