Inicio 
Hojas de parra, crudas
Arroz, blanco, de grano largo, parcialmente hervido, no enriquecido, seca
9.7
6.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
363
[24%]
55
[4%]
[4%]
272
[6%]
187
[4%]
[4%]
91
[7%]
156
[12%]
[12%]
95
[19%]
27
[5%]
[5%]
9
[0%]
3
[0%]
[0%]
2.9
[57%]
1.1
[22%]
[22%]
2.6
[9%]
740u
[2%]
[2%]
670u
[3%]
1
[4%]
[4%]
415u
[10%]
267u
[7%]
[7%]
1u
[1%]
24u
[32%]
[32%]
Perfil de vitaminas [mg/100gr.]
13
[2%]
n/a
11
[7%]
0
[0%]
[0%]
2.4
[17%]
5.1
[37%]
[37%]
2
[4%]
30u
[0%]
[0%]
231u
[5%]
1.1
[23%]
[23%]
400u
[17%]
455u
[19%]
[19%]
354u
[32%]
45u
[4%]
[4%]
40u
[4%]
224u
[20%]
[20%]
109u
[91%]
0u
[0%]
[0%]
83u
[21%]
8u
[2%]
[2%]
83u
[21%]
8u
[2%]
[2%]
83u
[21%]
8u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
21
n/a
20
n/a
16.2
n/a
2
n/a
1.8
n/a
629u
n/a
n/a
170u
n/a
20u
9u
n/a
0
n/a
0
n/a
0
n/a
n/a
0
