Inicio 
Pescado, atún de aleta amarilla, fresco, cocinado, "en seco"
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
12.1
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2753
1936
2436
1822
1544
1136
1381
1042
1314
915
1170
905
887
597
336
151
Perfil de grasas principales [gr/100gr.]
296u
[19%]
0
[0%]
[0%]
58u
55u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
569
[12%]
362
[8%]
[8%]
245
[20%]
222
[18%]
[18%]
64
[13%]
25
[5%]
[5%]
47
[2%]
61
[3%]
[3%]
21
[1%]
20
[1%]
[1%]
670u
[3%]
4.4
[17%]
[17%]
0.9
[3%]
2
[7%]
[7%]
82u
[2%]
102u
[3%]
[3%]
47u
[62%]
29u
[39%]
[39%]
19u
[0%]
14u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
96
[17%]
[17%]
11.9
[85%]
6.9
[49%]
[49%]
1
[43%]
677u
[28%]
[28%]
1
[1%]
0
[0%]
[0%]
865u
[17%]
677u
[14%]
[14%]
501u
[46%]
93u
[8%]
[8%]
n/a
[-2%]
270u
[1%]
[1%]
57u
[5%]
149u
[14%]
[14%]
20u
[3%]
0
[0%]
[0%]
2u
[1%]
13u
[3%]
[3%]
2u
[1%]
13u
[3%]
[3%]
2u
[1%]
13u
[3%]
[3%]
1u
[15%]
1.6u
[41%]
[41%]
n/a
[-833%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
