Inicio 
Donuts, con levadura, glaseado, enriquecido (incluye bollos de miel)
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a la parrilla
14.7
10.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
216
2690
376
2532
237
1579
208
1448
170
1271
226
1257
83
829
60
209
Perfil de grasas principales [gr/100gr.]
257u
[16%]
0
[0%]
[0%]
30u
72u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
387
[19%]
42
[2%]
[2%]
100
[2%]
264
[6%]
[6%]
138
[11%]
204
[16%]
[16%]
46
[3%]
7
[0%]
[0%]
18
[4%]
21
[4%]
[4%]
1.3
[5%]
5.5
[22%]
[22%]
3.8
[13%]
3
[9%]
[9%]
385u
[8%]
11u
[0%]
[0%]
95u
[2%]
80u
[2%]
[2%]
16u
[21%]
36u
[49%]
[49%]
Perfil de vitaminas [mg/100gr.]
29
[5%]
121
[22%]
[22%]
2.6
[19%]
5.7
[41%]
[41%]
1.4
[3%]
490u
[1%]
[1%]
1
[1%]
0
[0%]
[0%]
214u
[4%]
626u
[13%]
[13%]
37u
[2%]
427u
[18%]
[18%]
312u
[28%]
72u
[7%]
[7%]
185u
[17%]
180u
[16%]
[16%]
155u
[39%]
11u
[3%]
[3%]
108u
[27%]
11u
[3%]
[3%]
68u
[0%]
0
[0%]
[0%]
40u
[10%]
11u
[3%]
[3%]
12u
[10%]
18u
[15%]
[15%]
5u
[1%]
0
[0%]
[0%]
0.1u
[3%]
1.8u
[44%]
[44%]
0
[0%]
0u
[0%]
[0%]
n/a
0u
0
0
0
0
Perfil de fitoquímicos
