healnut.com: Comparación nutricional entre Dulces y Aceite de palma

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healnut.com: Comparación nutricional entre Dulces y Aceite de palma

Alimentos

Nutrientes

Recetas

Cuentas

english version

chocolate

Dulces, ROLO Caramels en chocolate con leche

Aceite, vegetal, nuez de palma

PUNTOS
TOTALES

women

4.9

man

4.4

PUNTOS
TOTALES

women

22.3

man

10.5

Perfil de macronutrientes [gr./100 gr.]

5

5

64

21

5

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

3.6

man

2.4

Energía [kcal / 100gr.]

Dulces, ROLO Caramels en chocolate con leche

474

Aceite, vegetal, nuez de palma

862

PUNTOS
ENERGÍA

women

37.5

man

33.2
0

PUNTOS
ENERGÍA

women

20.6

man

18.2
89

Perfil de grasas principales [gr/100gr.]

12u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

188 [9%]

0
[0%]

188 [4%]

0
[0%]

145 [10%]

0
[0%]

71 [6%]

0
[0%]

420u [1%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

3

Perfil de vitaminas [mg/100gr.]

20 [4%]

200u
[0%]

1 [2%]

3.8
[8%]

900u [1%]

0
[0%]

120u [11%]

0
[0%]

40u [0%]

0
[0%]

33u [5%]

0
[0%]

3u [3%]

25u
[21%]

20u [2%]

0
[0%]

0.3u [8%]

0
[0%]

0 [0%]

0
[0%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
VITAMIN.

1.8

PUNTOS
VITAMIN.

2.2

Perfil de fitoquímicos [mg/100gr.]

n/a

95

6

0

52u

0

0

0

0

0

0

0

0

0

0

0