Inicio 
Arroz, blanco, de grano largo, parboiled, enriquecido, cocinado
Vacuno, lomo anterior, parte superior, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
12.5
8.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
82
1937
257
1824
185
1137
133
1043
107
916
153
906
70
597
39
151
Hidratos de carbono [gr/100gr.]
80u
0
20u
0
10u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
53u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
56
[1%]
354
[8%]
[8%]
55
[4%]
211
[17%]
[17%]
2
[0%]
57
[3%]
[3%]
19
[1%]
25
[2%]
[2%]
9
[2%]
24
[5%]
[5%]
370u
[1%]
4
[16%]
[16%]
1.8
[6%]
1.6
[5%]
[5%]
354u
[7%]
13u
[0%]
[0%]
70u
[2%]
76u
[2%]
[2%]
9u
[12%]
28u
[37%]
[37%]
Perfil de vitaminas [mg/100gr.]
2
[0%]
96
[17%]
[17%]
2.3
[16%]
7
[51%]
[51%]
323u
[6%]
678u
[14%]
[14%]
156u
[7%]
642u
[27%]
[27%]
10u
[0%]
300u
[1%]
[1%]
212u
[19%]
70u
[6%]
[6%]
136u
[34%]
13u
[3%]
[3%]
19u
[2%]
115u
[10%]
[10%]
81u
[20%]
13u
[3%]
[3%]
79u
[0%]
0
[0%]
[0%]
3u
[1%]
13u
[3%]
[3%]
0
[0%]
1u
[1%]
[1%]
0
[0%]
1.1u
[28%]
[28%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
