Inicio 
Harina de trigo, blanco, para pan, enriquecido
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
12.1
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
231
1936
828
1822
502
1136
444
1042
320
915
591
905
210
597
139
151
Perfil de grasas principales [gr/100gr.]
0
55u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
100
[2%]
362
[8%]
[8%]
97
[8%]
222
[18%]
[18%]
2
[0%]
61
[3%]
[3%]
25
[5%]
25
[5%]
[5%]
15
[1%]
20
[1%]
[1%]
4.4
[15%]
2
[7%]
[7%]
850u
[3%]
4.4
[17%]
[17%]
792u
[16%]
14u
[0%]
[0%]
182u
[5%]
102u
[3%]
[3%]
40u
[53%]
29u
[39%]
[39%]
Perfil de vitaminas [mg/100gr.]
10
[2%]
96
[17%]
[17%]
7.6
[54%]
6.9
[49%]
[49%]
812u
[74%]
93u
[8%]
[8%]
438u
[9%]
677u
[14%]
[14%]
37u
[2%]
677u
[28%]
[28%]
512u
[47%]
149u
[14%]
[14%]
400u
[1%]
270u
[1%]
[1%]
288u
[72%]
13u
[3%]
[3%]
183u
[46%]
13u
[3%]
[3%]
150u
[0%]
0
[0%]
[0%]
33u
[8%]
13u
[3%]
[3%]
0
[0%]
1.6u
[41%]
[41%]
0u
[0%]
1u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
0
Perfil de fitoquímicos
