Inicio 
Vacuno, paleta, morcillo, parte más tierna, medallón, carne y grasa separable, con 0 cm de grasa, todas las categorías,
Pescado, róbalo, rayado, cocinado, "en seco"
15.5
12.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2216
2088
2086
1848
1301
1171
1193
1047
1047
997
1036
887
683
673
172
255
Perfil de grasas principales [gr/100gr.]
78u
103u
13u
[1%]
1
[60%]
[60%]
284u
[2%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
356
[8%]
328
[7%]
[7%]
225
[18%]
254
[20%]
[20%]
59
[3%]
88
[4%]
[4%]
25
[5%]
51
[10%]
[10%]
5
[0%]
19
[1%]
[1%]
5.2
[21%]
510u
[2%]
[2%]
2.6
[9%]
1.1
[4%]
[4%]
171u
[4%]
40u
[1%]
[1%]
39u
[52%]
47u
[62%]
[62%]
14u
[0%]
19u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
108
[20%]
n/a
5.2
[37%]
2.6
[18%]
[18%]
856u
[17%]
865u
[17%]
[17%]
596u
[25%]
346u
[14%]
[14%]
267u
[24%]
37u
[3%]
[3%]
170u
[0%]
n/a
78u
[7%]
115u
[10%]
[10%]
0
[0%]
31u
[4%]
[4%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
5.2u
[129%]
4.4u
[110%]
[110%]
0u
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
