Inicio 
Vacuno, paleta, espaldilla, carne y grasa separable, con 0 cm de grasa, selección USDA, cocinado, a la parrilla
Vacuno, costillar, extremo menor (10-12), sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a l
15.1
10.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2416
2500
2276
2353
1392
1467
1329
1346
1191
1182
1117
1168
730
770
278
194
Perfil de grasas principales [gr/100gr.]
58u
71u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
300
[6%]
378
[8%]
[8%]
215
[17%]
235
[19%]
[19%]
68
[3%]
62
[3%]
[3%]
24
[5%]
25
[5%]
[5%]
7
[0%]
19
[1%]
[1%]
8.8
[35%]
5.5
[22%]
[22%]
2.8
[9%]
1.9
[6%]
[6%]
111u
[3%]
87u
[2%]
[2%]
20u
[27%]
34u
[46%]
[46%]
0
[0%]
11u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
98
[18%]
113
[20%]
[20%]
3.6
[26%]
8.5
[60%]
[60%]
320u
[13%]
635u
[26%]
[26%]
3u
[0%]
582u
[12%]
[12%]
180u
[0%]
380u
[1%]
[1%]
229u
[21%]
150u
[14%]
[14%]
110u
[10%]
81u
[7%]
[7%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
3.4u
[85%]
1.7u
[42%]
[42%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
0u
n/a
[-4000%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
