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Vacuno, carne picada, 75% de magra / 25% de grasa, crudo
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
12.1
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1296
1936
1229
1822
777
1136
704
1042
596
915
626
905
394
597
65
151
Perfil de grasas principales [gr/100gr.]
75u
55u
58u
[4%]
0
[0%]
[0%]
17u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
244
[5%]
362
[8%]
[8%]
145
[12%]
222
[18%]
[18%]
67
[3%]
61
[3%]
[3%]
15
[3%]
25
[5%]
[5%]
22
[560%]
n/a
21
[1%]
20
[1%]
[1%]
3.9
[15%]
4.4
[17%]
[17%]
1.8
[6%]
2
[7%]
[7%]
56u
[1%]
102u
[3%]
[3%]
14u
[19%]
29u
[39%]
[39%]
9u
[0%]
14u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
52
[9%]
96
[17%]
[17%]
4
[27%]
6.9
[49%]
[49%]
455u
[9%]
677u
[14%]
[14%]
301u
[13%]
677u
[28%]
[28%]
450u
[1%]
270u
[1%]
[1%]
144u
[13%]
149u
[14%]
[14%]
44u
[4%]
93u
[8%]
[8%]
8u
[2%]
13u
[3%]
[3%]
8u
[2%]
13u
[3%]
[3%]
8u
[2%]
13u
[3%]
[3%]
2u
[2%]
1u
[1%]
[1%]
2.1u
[53%]
1.6u
[41%]
[41%]
0u
[0%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
