Inicio 
Vacuno, pecho, mitad plana, sólo carne separable, con 0.3 cm de grasa, de primera, crudo
Vacuno, carne picada, 85% de magra / 15% de grasa, patty, cocinado, pan-a la parrilla
14.9
10.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1833
2039
1725
1919
1076
1209
987
1087
857
959
866
954
565
634
143
127
Perfil de grasas principales [gr/100gr.]
43u
86u
0
[0%]
47u
[3%]
[3%]
0
[0%]
12u
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
335
[7%]
349
[7%]
[7%]
203
[16%]
211
[17%]
[17%]
75
[4%]
79
[4%]
[4%]
23
[5%]
22
[4%]
[4%]
n/a
[-25%]
22
[560%]
[560%]
15
[1%]
20
[1%]
[1%]
5.5
[22%]
6
[25%]
[25%]
2
[7%]
2.7
[9%]
[9%]
92u
[2%]
81u
[2%]
[2%]
25u
[33%]
20u
[27%]
[27%]
15u
[0%]
12u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
91
[16%]
79
[14%]
[14%]
5.2
[37%]
5.8
[41%]
[41%]
646u
[13%]
624u
[12%]
[12%]
483u
[20%]
367u
[15%]
[15%]
290u
[1%]
420u
[1%]
[1%]
166u
[15%]
178u
[16%]
[16%]
76u
[7%]
43u
[4%]
[4%]
13u
[3%]
8u
[2%]
[2%]
13u
[3%]
8u
[2%]
[2%]
13u
[3%]
8u
[2%]
[2%]
2.1u
[52%]
2.8u
[70%]
[70%]
1u
[1%]
1u
[1%]
[1%]
n/a
[-4000%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
