Inicio 
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, de primera, cocinado, a la parrilla
Vacuno, contra, parte baja, sólo carne separable,con 0.3 cm de grasa, todas las categorías, cocinado
13.6
9.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2708
2366
2549
2227
1589
1389
1458
1274
1280
1119
1266
1106
834
729
211
184
Perfil de grasas principales [gr/100gr.]
82u
75u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
263
[6%]
230
[5%]
[5%]
203
[16%]
177
[14%]
[14%]
42
[2%]
37
[2%]
[2%]
22
[4%]
19
[4%]
[4%]
7
[0%]
6
[0%]
[0%]
5.6
[22%]
4.8
[19%]
[19%]
2.8
[9%]
2.4
[8%]
[8%]
75u
[2%]
70u
[2%]
[2%]
37u
[49%]
32u
[42%]
[42%]
11u
[0%]
10u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
122
[22%]
107
[19%]
[19%]
6.2
[44%]
5
[36%]
[36%]
629u
[13%]
551u
[11%]
[11%]
447u
[19%]
376u
[16%]
[16%]
410u
[1%]
360u
[1%]
[1%]
200u
[18%]
158u
[14%]
[14%]
67u
[6%]
63u
[6%]
[6%]
11u
[3%]
9u
[2%]
[2%]
11u
[3%]
9u
[2%]
[2%]
11u
[3%]
9u
[2%]
[2%]
2u
[1%]
2u
[2%]
[2%]
1.9u
[47%]
1.5u
[39%]
[39%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
