Inicio 
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, selecto, crudo
Vacuno, costillar, extremo menor (10-12), sólo carne separable, con 0.3 cm de grasa, selecto, cocinado, a la parrilla
15.1
10.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1875
2608
1764
2455
1100
1531
1009
1404
886
1233
876
1219
578
804
146
203
Perfil de grasas principales [gr/100gr.]
50u
58u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
361
[8%]
409
[9%]
[9%]
217
[17%]
253
[20%]
[20%]
62
[3%]
66
[3%]
[3%]
24
[5%]
27
[5%]
[5%]
21
[1%]
22
[1%]
[1%]
4.4
[18%]
5.7
[23%]
[23%]
2
[6%]
1.9
[6%]
[6%]
103u
[3%]
85u
[2%]
[2%]
31u
[41%]
39u
[52%]
[52%]
14u
[0%]
11u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
93
[17%]
n/a
7
[47%]
9
[64%]
[64%]
652u
[27%]
682u
[28%]
[28%]
651u
[13%]
608u
[12%]
[12%]
290u
[1%]
400u
[1%]
[1%]
141u
[13%]
164u
[15%]
[15%]
91u
[8%]
88u
[8%]
[8%]
13u
[3%]
10u
[3%]
[3%]
13u
[3%]
10u
[3%]
[3%]
13u
[3%]
10u
[3%]
[3%]
1u
[33%]
1.5u
[37%]
[37%]
1u
[1%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
