Inicio 
Recetas
Bebidas
Batidos
26.7
14.6
Batido de plátano, avena y dátiles
Raciones: 2
Peso total: 729 (gramos por ración: 364.4)
- 1/2
- 20
- 3
- 0.66
- 2
- 200
Perfil de macronutrientes [gr./por ración]
275
57
13
Energía
Perfil de Aminoácidos esenciales [mg/por ración]
552
441
438
322
294
234
144
51
Hidratos de carbono [gr/por ración]
Perfil de grasas principales
Perfil de minerales y oligoelementos [mg/por ración]
752
[16%]
[16%]
196
[16%]
[16%]
162
[11%]
[11%]
66
[13%]
[13%]
49
[2%]
[2%]
19
[479%]
[479%]
1
[5%]
[5%]
1
[4%]
[4%]
751u
[15%]
[15%]
277u
[7%]
[7%]
3u
[3%]
[3%]
Perfil de vitaminas [mg/por ración]
28
[5%]
[5%]
12
[8%]
[8%]
1
[8%]
[8%]
1
[21%]
[21%]
417u
[1%]
[1%]
318u
[13%]
[13%]
249u
[23%]
[23%]
163u
[15%]
[15%]
30u
[7%]
[7%]
30u
[7%]
[7%]
30u
[7%]
[7%]
27u
[4%]
[4%]
5u
[4%]
[4%]
0u
[9%]
[9%]
0u
0u
[0%]
[0%]
0
0
0
[0%]
[0%]
Perfil de fitoquímicos
